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Pilates

The Klinik is pleased to offer Pilates as one of our fitness options. Since it was developed in the 1920s by Joseph H Pilates, Pilates has become fully established as a holistic workout for physical fitness and body toning. The fact Pilates remains a stalwart in fitness and exercise circles is a testament to its
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Therapies

The Klinik was born with health in mind. As well as offering fitness classes, we pride ourselves in providing a wide variety of complimentary therapies. If you are looking at de-stressing, lose weight, relax, heal, overcome injury or much more, we are the best option for you. And if you are not sure what you need,

Fitness

Here at The Klinik, our fitness services offer just the right balance of fun, professional advice and fully qualified supervision, all in a great environment for exercise, which is fit for your purpose. Our fitness focus includes several established disciplines, with classes and individual training for Pilates and more recent practices which are proving popular
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OUR TRAINERS & INSTRUCTORS

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Rosaria
PILATES / HEALTH COACHING
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James
PILATES / MASSAGE
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Joy
PILATES / MASSAGE / REIKI
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Wendy
PILATES
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